BOSTON MEDICAL CENTERJuly 19, 2022
HOW TO MAINTAIN WEIGHT DURING MENOPAUSE? During menopause, the female body experiences a major hormonal change, with a significant drop in estrogen levels. Hot flashes, sleep problems, a greater tendency to retain fluids or changes in mood are some of the effects of this hormonal decline. Also weight gain: one of the biggest conditioning factors for the quality […]